300 Hours Vinyasa Flow Advanced Yoga TTC: Overview

The 300 Hours Vinyasa Flow Advanced Yoga Teacher Training Course would take you to the following levels of your training, where you would experience the thorough knowledge of the course and techniques that you already know. This would be the level where you would be polishing up your knowledge and would provide you with an enhanced hold over the subjects. Running for four weeks, the prerequisites of this course shall be the attainment of the 300 Hours of yoga teacher training course certification. Before completion of that, only you would be entitled to enroll in the 300 hours of yoga teacher training course at Samriddhi Yogshala.

Since this course would be based on the Vinyasa flow system, you would be taught keeping that aspect in mind while learning to sequence and channel each form. The prime focus would be given to the aspects of expanding the root knowledge of each form of the asana that has been taught to you before and making sure that your practices go hand in hand with learning. The principles of the Vinyasa Flow Advanced Yoga and the technical aspects linked to it would also be taught with greater seriousness and control over all the movements that are directed towards perfection.

Additionally, pranayama, philosophy, and meditation would all be part of the knowledge that needs to be known and mastered with the Vinyasa Flow Advanced Yoga Teacher Training course. Prepare yourself for the challenges of life and for all the shortcomings that are part of professional life by gaining the knowledge and strength to face it all in the brightest mood and with the highest level of rational understanding.

The gain in the spiritual perception along with being the advanced level of oneself as well with this highly wholesome Vinyasa Flow Advanced Yoga Teacher Training course.


On completion of the Vinyasa Flow Advanced Yoga Teacher Training course, you will receive a 300-hour Yoga Alliance Teacher Training Certification and can also get yourself registered with the Yoga Alliance as a Registered senior yoga teacher.

The Crucial of Anatomy

Concerned with the movements in the internal part of the body, which is that of the muscles which are interconnected with each other, this would teach you the practical approach to this anatomical view of the body. The gain in the health benefits along with the benefits of the analyzing nature that you would develop during the course. You would be entitled to attend and participate in the special anatomy classes that would be thoroughly guided and mentored with proficiency by the coordinators at Samriddhi Yogshala.

The Quantum Leap

If you were focused on gaining insightful knowledge and then teaching it to others in a fully-fledged environment, then the Vinyasa Flow Advanced Yoga Teacher Training course would help you in realizing your goal and would also provide you with a platform where you can practice it all. At Samriddhi Yoga, you would be introduced to the batch of students who whom you can interact and teach in your own way while being monitored and guided by the invigilator and mentors that would make sure that you are adopting the right methods and teaching in the right way.

You can also assist the teachers in their work and have a closer perception f the real-life on-the-ground scenarios that are involved in teaching and more. Learn by observing and correcting yourself with self-corrective practices that would be advantageous for your growth and progress in the subject. Be the passionate one and get rewarded through your endeavors of hard work and consistency that would certainly be paid out.

Who Can do the Course?

  • Anyone who holds the 200-hour Yoga Teacher Training course certificate can easily enroll themselves for the 300 hours yoga teacher training course based on Vinyasa advanced flow system.

  • This certificate should be from any of the school which is listed with the Yoga Alliance and should be recognized by the board.

  • Even if you have the 200-hour Yoga Teacher Training certificate, which is not recognized by the yoga alliance, you can still participate in the 300 hours yoga teacher training course but won’t be able to get yourself registered with the Yoga Alliance even on successful completion of the course with Samriddhi Yogshala. However, your curiosity and intriguing nature would definitely be met.

  • Even if you do not have a yoga teacher training certificate, you can still join the 300 hours yoga teacher training course with Samriddhi Yogshala. On competition of the course, you would be bestowed with a certificate but won’t be able to register yourself with the Yoga Alliance anyhow.

This Course If for whom?

  • This course is for the ones who have been keen on being the yoga instructor.

  • Want to take their Yoga practices to the next level with the best techniques and the most advanced guidance?

  • If you don’t like to limit yourself only to the practices of asanas but also want to go further and beyond by knowing the sources and the theory of the linked aspects through the knowledge of anatomy, philosophy, meditation, and more.

  • Be in touch with the teachers who have been in this field for a long and gain insightful detailing of the course and the techniques.

  • Have an interactive perception of the practical practice that is done in the yoga sessions.

  • Gain the teaching skills and mend them the right way.

  • Be known for your own individuality in this field and share your opinions on all the aspects and share your gained knowledge.

  • Grow and prosper while learning from the dignified.

Details of the Course

This course underlines the Vinyasa yoga practice and relies largely upon the sequencing involved in this practice. This would be taught through the media of workshops that would be conducted. Functional and comparative anatomy would play a vital role in your understanding along with the coverage of the topics, which include the subjects from the sacred Bhagwat Gita, which are:

  • Pranayama

  • Chakra meditation

  • Kundalini meditation

  • Metaphysical meditation

  • Yoga Nidra

  • 1. Vinyasa flow sequencing sessions

  • 2. Techniques that involve the use of props to improve the coordination and to teach you newer aspects of the practice.

  • 3. Highly advanced techniques of Yoga practice that involve the yin style of practicing along with the other restorative themes.

  • 4. Posture corrective sessions.

  • 5. Theme-based workshops that are highly interactive and innovative establish a good balance.

  • 6. Adjustment workshops by Samriddhi Yogshala.

  • 7. Practicing in the student and teacher-oriented space.

  • 1. Principle-based teaching aspects that are clear and concise.

  • 2. Observation and assistance-based teaching to support new enthusiastic minds.

  • 3. Upgradation of the course curriculum with a new process.

  • 4. The well-planned and structured approach to teaching.

  • 5. Teaching all the precautionary steps involved in the practice.

  • 6. Theoretical and practical aspects go hand in hand.

  • 7. Qualities of being a teacher are taught.

  • 8. Various teaching styles and more.

Practice the intensifying and energizing practice of pranayama and meditation along with the specific techniques involved in it with Samriddhi Yogshalas’s 300 hours of Vinyasa Flow Advanced Yoga Teacher Training course.

Be part of the interactive sessions that would be organized just for you within the course curriculum based on the theme of philosophy and Yoga. This would be the group of 14 classes in total, out of which some would be mandatory ones while the others would be optional. What can explain philosophy more than the highly interactive sessions of Satsang that would be the greatest part of learning through vocal sessions. Learn the aspects of Ashtanga Yoga and meditation with theoretical knowledge and application of each concept in life.

Gain enlightenment about the real-time concepts of Guna, food, Yoga, and more, along with the Kundalini and Chakras. Learn the difference between various practices that were combined into one and gain knowledge about all the other things involved in the practice, which make this form unique from the rest.

Deep and profound concepts such as that of Samadhi, moksha, and more would be taught in the easiest way, along with giving you the real aspects behind them.

  • 1. Practical Anatomy

    These yoga centers in Goa would not only look forward to improving your mental well-being but would certainly pave your way towards your phyla wellness which is in a way related to each other being the sides of the same coin. The focus shall be on overall wellness, including the mind and the body.

  • 2. Body Systems

    Different systems of the body, which are the respiratory, nervous, connective, breathing, and more, would be explained with proper functioning and role.

  • 3. Yoga Asanas

    All the yoga asanas with their respective effects in association with the bodily systems would be addressed.

  • 4. Energy Anatomy

    The chakras in the body, along with the various Nadis, would be the energy systems anatomy and would be dealt with and explained to you with great seriousness.

  • 5. Corrective Anatomy

    Therapy-related posture and control methods in the case of injury would be a vital part of the training course.

Grow your career with Yoga

Yoga is an emerging subject of study and also has the asset of development attached to it that can provide you with a highly lucrative career option as well. The most versatile jobs involve:

  • Yoga Teacher/ Instructor

  • Yoga Retreats

  • Yoga Teaching in School

  • Ethics in Yoga

  • Advertisement and PR

Pre-study material from Samriddhi Yogshala

  • In order to provide all the participants with glimpses of knowledge about this course, online material of study would be provided that can be seen in order to gain the helpful theoretical aspects.

  • Joining instructions will also be made available to you after you are successfully admitted to the course.

  • You would be needed to purchase the material for study prior to joining the class and the course.

  • In order to pace up with the course and sessions, you can study the pre-study material with the ongoing class as well in your time of leisure.

  • This material would easily be available to you from the library of Samriddhi Yogshala.

300 Hour TTC

Dates & Availablity

Start Date End Date Fee (Shared/Private) Book Now
7th October 2022 3rd November 2022 € 2400 / 2900 Fullly Booked
7th November 2022 3rd December 2022 € 2400 / 2900 Book Now
7th December 2022 3rd January 2023 € 2400 / 2900 Book Now
7th January 2023 3rd February 2023 € 2400 / 2900 Book Now
7th February 2023 5th March 2023 € 2400 / 2900 Book Now
7th March 2023 3rd April 2023 € 2400 / 2900 Book Now

Course Schedule

6:30 - 8:00

Ashtanga or Vinyasa Flow

8:00 - 8:15

Tea break

8:15 - 9:00

Chanting, Pranayama & Meditation

9:00 - 10:00


10:00 - 12:00

Alignment & Adjustment

12:00 - 13:00


13:00 - 15:00

Lunch Break

15:00 - 16:45


16:50 - 17:00

Tea Break

17:00 - 18:00

Vinyasa Flow or Yin Yoga practice

18:00 - 19:00

Self Practice

19:00 - 20:00


20:00 - 21:00

Free Time / Study Time


Lights Off

Course Fee and Discounts

  • Be the early arrival at Samridhhi Yogshala and avail the savings of upto 100 Euros on pre-booking the course prior to 60 days of beginning.

  • You don't need to play in any of the extra charges as this includes all the taxes that have been levied.

  • Charges for the meals and the training and accommodation have also been included in this package offered by Samridhhi Yogshala.

  • Insurance, travel, and other liability shall not be included in the package.

  • Your check-in time would be 16.00 pm onwards at the starting date of the course, and the checkout time would be nearly before 10.00 am on the end day of the course.

  • An airport transfer facility would be available at Samridhhi Yogshala ranging upto 3k. It would vary based on the kind of taxi you opt-in for.

  • The best kind of amenities would be provided to you in accommodation that includes luxurious rooms with bathrooms, beds, and hot shower facilities along with air conditioning.

Refund Policies

  • The initial booking amount would be non-refundable, which is 400 Euros, in any circumstances, which include the decision to cancel the course, wanting to reschedule the course and take on the other batch, or any kind of traveling issues that might be preventing you from traveling. Lockdown, restrictions and more would not have you have the refund.

  • Any catastrophic situation or an act of god also shall not be entertained for the grounds of a refund.

  • You can shift your course or participate in a new one based on your volition, which can be due to some personal or professional commitment. In such cases, you need to inform through mail to Samridhhi Yogshala at the given mailing address. This mail should be addressed before 48 hours of the course. If you don't do so, your initial deposit will be forfeited.

  • You are provided with the online course material in the form of the pre-study non-contact hours material, which amounts to your initial deposit of 400 Euros, hence being non-refundable as services have been availed in the online medium.

  • Complete fees of the course you are enrolled for having to be paid once you have checked in in person at Samridhhi Yogshala.

  • This entire fee would be non-refundable in any of the cases of you quitting the course in between or non-attending the sessions that have been planned.

  • If you are causing any kind of inconvenience to other participants or are creating a nuisance through the course, your membership to the course shall be terminated with immediate effect by Samridhhi Yogshala without any kind of refund claimable from your side.

  • If the course is canceled from the side of Samridhhi Yogshala, then you shall surely receive the initial amount refund in due time.

  • Minor changes in the schedule of the course and the sessions planned can be made by Samridhhi Yogshala, which shouldn't be grounds for any kind of complaint.

How to book your course

  • Step 1

    Fill in the complete application form on Samridhhi Yogshala's online website. You will hear back from Samridhhi Yogshala. In cases where you don't, you can email us at Samridhhi Yogshala's official mail id. The expected time of response is within 24 hours. If you don't hear back within the due time, drop us a message on the WhatsApp number claiming the status of your application.

  • Step 2

    Once your application has been accepted, you need to send in the payable amount of 400 Euros via PayPal/ Wise/ Google pay / Direct Bank Transfer. Once receipt of the deposited amount has been received, you will be enrolled for the course.

  • Step 3

    Pay the remaining balance at Samridhhi Yogshala upon your arrival through the payment methods, which include debit card, Cash, credit card, or PayPal.

  • Step 4

    Refund policy

  • The muscular and skeletal differences

    The aspects and effects of tension and the orientation theory will be discussed and taught.



The average age of students is between 23 years to 38 years.



You should consult your doctor and take advice from them before joining the course.


Regularity does matter in this course, but you can join the course program.

Language wouldn't be a barrier in the course as the media of instruction are Hindi and English.

Yes, the pre-study material is provided with the initial deposit.

Prior study is not mandatory, but it should be good for you if done. The pre-study non-contact material shall be provided for prior study.